Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you.
You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings.
This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!
Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness.
She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.'
You can reach out to Emma or Jemima by clicking the links below or emailing:
Emma - hello@innersmileeft.com
Jemima - jemima@stressfreelifeacademy.com
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Emotions: Unlocked - Episode Seven - Guilt
Unearthing Ancestral Emotional Patterns: From Guilt to Liberation
This episode centres around guilt in various contexts.
The discussion takes a deep dive into the intricacies of guilt as an emotion, its manifestations, and the intriguing dynamics between guilt, being left out and judgment.
We demonstrate a transformative session where we look back over the past, to understand the ancestral emotional patterns and the long-term impact on the current personal lives.
Through energy healing techniques, they explore ways to confront and clear these feelings, leading to a profound shift from guilt to liberation.
00:01 Introduction and Greetings
00:15 Understanding Guilt and Its Impact
01:07 Exploring Guilt in Everyday Scenarios
01:27 The Negative Effects of Guilt
01:48 Guilt in Parenting and Relationships
02:05 Guilt and Pleasure: A Societal Perspective
02:21 Guilt and Productivity: A Professional Perspective
02:47 The Role of Guilt in Happiness and Healing
03:04 Physical Manifestations of Guilt
03:41 Personal Experiences with Guilt
04:15 Understanding and Overcoming Guilt
04:49 Guilt and Personal Identity
06:08 Guilt and Ancestral Patterns
09:26 Guilt and Apologies
11:39 Guilt and Gender
14:43 Guilt and Ancestral Healing
16:50 Guilt and Childhood Experiences
25:14 Understanding the Subject's Emotions
25:41 Initiating the Tapping Process
26:21 Guided Tapping and Emotional Release
28:07 Checking the Emotional State Post-Tapping
28:53 Uncovering Deep-Seated Beliefs
29:14 Relating Personal Experiences to Ancestral Emotions
30:32 Revisiting the Ancestral Image
31:12 Understanding the Ancestor's Decisions
36:35 Imprinting a Positive Future Image
42:39 Reflecting on the Ancestral Healing Experience
47:06 Concluding Thoughts and Advice
We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!
As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.
Connect with Jemima here;
Facebook: https://www.facebook.com/StressFreeLifeAcademy
LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/
Instagram: https://www.instagram.com/stressfreelifeacademy/
Connect with Emma here;
Facebook: https://www.facebook.com/evolvedenergetics/
LinkedIn: https://www.linkedin.com/in/emmastarling/
Instagram: https://www.instagram.com/evolvedenergetics/