In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. 

You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings.

This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!

Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness.

She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.'

You can reach out to Emma or Jemima by clicking the links below or emailing:

Emma - hello@innersmileeft.com

Jemima - jemima@stressfreelifeacademy.com