Emotions: Unlocked - Episode Sixteen - Wendy Power Stoten - our first guest!

The Transformative Power of EFT for Frontline Workers

In this episode of the Emotions Unlocked podcast, hosts welcome Wendy, an EFT (Emotional Freedom Technique) practitioner and trainer, to discuss the powerful impact of EFT and Matrix Reimprinting on emotional well-being. Wendy shares her journey into EFT, sparked by coincidental encounters and her background in energy psychology. She talks about the genesis of FAST (Frontline Assistance for Stress and Trauma), an organisation she founded during the lockdown to provide free EFT sessions to frontline workers overwhelmed by the pandemic’s impact. The effectiveness of EFT in addressing post-traumatic stress and transforming it to a normalised response is highlighted through Wendy's experiences. Additionally, Wendy discusses the ongoing need for FAST services due to the lingering effects of the pandemic on mental health, particularly among healthcare workers, emergency services, and the general population.

00:00 Welcome to Emotions Unlocked: Introducing Wendy

00:21 Discovering EFT: Wendy's Journey

02:45 The Birth of FAST: Supporting Frontline Workers

06:34 Expanding FAST's Reach and Impact

09:00 Redefining PTSD: A New Perspective

15:09 The Ripple Effect: Beyond Frontline Workers

21:55 EFT Techniques and Their Power

24:28 Exploring the Healing Process: From Panic to Safety

25:42 The Art of Tailoring EFT to Individual Needs

27:18 The Power of Tapping: Techniques and Benefits

28:03 Understanding the Mind-Body Connection

30:21 The Science Behind EFT and Its Impact

33:28 Harnessing EFT for Trauma and Personal Growth

34:08 The Role of Early Experiences in Shaping Beliefs

35:21 Celebrating the Impact of EFT and Looking Forward

38:25 Spreading EFT Awareness and Achieving Mainstream Acceptance

39:40 Concluding Thoughts and Gratitude