Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you.
You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings.
This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!
Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness.
She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.'
You can reach out to Emma or Jemima by clicking the links below or emailing:
Emma - hello@innersmileeft.com
Jemima - jemima@stressfreelifeacademy.com
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Emotions: Unlocked - Season Two, Episode One:Wonder Woman Energy!
Unlocking Inner Power and Overcoming Challenges with Wonder Woman Energy
This episode kicks off Season 2 with a heartwarming reconnection over shared childhood experiences as Wonder Woman, symbolising strength and resilience.
We delve into personal stories of overcoming illness and the emotional struggles following bereavement, tying these experiences to a broader discussion about tapping into one's inner power to face life's challenges.
Through a mix of personal anecdotes, humour, and a powerful guided visualisation exercise, they explore themes of acceptance, letting go of our powerlessness, and the journey to achieve significant personal and professional goals.
The conversation also touches on the importance of self-belief, embracing vulnerability, and the journey toward healing and empowerment.
The episode concludes on an uplifting note, with a reminder of the transformative power of embodying one's superhero.
00:00 Welcome to Season Two: Embracing Our Inner Wonder Woman
00:19 Sharing Wonder Woman Memories and Photos
01:20 Exploring Inner Power and Transformation
02:53 Overcoming Illness and Embracing Future Goals
04:06 Diving Deep into Personal Challenges and Financial Security
11:44 Visualizing Healing and Future Success
14:03 Connecting with Future Self for Guidance and Empowerment
17:05 Addressing Powerlessness and Acceptance
24:54 Embracing the Journey and Looking Forward
27:23 Conclusion and Invitation to Connect
We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!
As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.
Connect with Jemima here;
Facebook: https://www.facebook.com/StressFreeLifeAcademy
LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/
Instagram: https://www.instagram.com/stressfreelifeacademy/
Connect with Emma here;
Facebook: https://www.facebook.com/evolvedenergetics/
LinkedIn: https://www.linkedin.com/in/emmastarling/
Instagram: https://www.instagram.com/evolvedenergetics/
