Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you.
You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings.
This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!
Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness.
She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.'
You can reach out to Emma or Jemima by clicking the links below or emailing:
Emma - hello@innersmileeft.com
Jemima - jemima@stressfreelifeacademy.com
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Emotions Unlocked - Season 2, Episode 4: Receiving
Welcome to the Emotions Unlocked Podcast!
In Season 2 Episode 4 we are talking all about receiving, and the flow of money and abundance and how to get there.
We discuss the universal issue of financial abundance, touching upon the widespread anxiety around the flow of money, especially amid economic crises.
Through the lens of our personal and client experiences, we explore how deep-seated emotions around money, often stemming from past traumas, can create energetic blockages.
Using Emotional Freedom Techniques (EFT), we demonstrate how to identify and release these blockages, promoting a mindset of openness and trust to receive abundance.
Listeners are guided through practical exercises to clear negative emotions associated with money and understand the importance of aligning energy and actions to attract financial success.
00:00 Morning Greetings and Excitement
00:10 Discussing Money and Abundance
02:03 Understanding Contraction and Energy
03:59 The Magnetic Universe and Heart Signal
05:59 Navigating Scarcity and Abundance
08:56 Expanding Capacity to Receive
16:46 Orienting and Relaxation Techniques
20:07 Tapping into Emotions and Memories
26:42 Embracing Safety Amidst Loneliness
27:07 Frozen Feelings and Supergirl Metaphor
27:24 Frustration and Feeling Attacked
27:45 Tapping Through Intense Emotions
28:30 Identifying and Releasing Hostile Feelings
30:26 Blue Skies and Shifting Emotions
31:17 Rage and Boundaries
38:09 Connecting Memories and Rage
42:28 Final Reflections and Moving Forward
We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!
As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.
Connect with Jemima here;
Facebook: https://www.facebook.com/StressFreeLifeAcademy
LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/
Instagram: https://www.instagram.com/stressfreelifeacademy/
Connect with Emma here;
Facebook: https://www.facebook.com/evolvedenergetics/
LinkedIn: https://www.linkedin.com/in/emmastarling/
Instagram: https://www.instagram.com/evolvedenergetics/